Exploring your thoughts and feelings with a therapist can help you live a freer, happier life...
About Me
Before becoming a therapist, I worked as a journalist. I lived and worked abroad for many years, listening to people’s stories of pain, loss, love and hope. I asked questions, invited people to share their truths, and held space for what emerged. Those experiences taught me just how powerful it can be to be truly heard - and how being understood can open the door to change.
I work collaboratively, tailoring sessions to the needs of each person or couple. I bring my own curiosity and a willingness to sit with whatever you share, to explore what feels alive or unsettled, and to follow your story with openness. I may offer a question, a gentle observation, or a metaphor that helps something become clearer or less overwhelming. I believe in each person’s capacity for growth, and that even small shifts can open up new possibilities.
I offer therapy in English, French and Portuguese, and I am queer-positive and affirming of all identities and differences. I believe who we are - our identities, backgrounds, languages, and the stories we’ve inherited - influences how we see the world and how the world sees us.
I support individuals and couples navigating issues such as anxiety, depression, relationship or family challenges, fertility concerns, ADHD, identity and discrimination, trauma or bereavement.
I hold a Diploma in Therapeutic Counselling from the Mary Ward Centre. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their code of ethics.